3 ways tuition improves mental health

Tuition improves mental health

Tuition is good for you. In another article I touched upon the various psychological benefits of playing the game of snooker. As enjoyable as our wonderful game is, we all know how difficult and frustrating it can be, especially when we focus all of our attention on the result. In this post I want to […]

5 psychological benefits of playing snooker

Judd Trump appearing to enjoy the psychological benefits of playing snooker

The psychological benefits of playing snooker might not be obvious when you consider the number of professional snooker players who have struggled with their mental health (Mark Selby, Mark Allen and Ronnie O’Sullivan to name but three). Indeed, you could be forgiven for thinking that playing snooker does very little for your psychological well-being. If, […]